Spearfishing NZ — Gear Guide for Beginners & Experienced Divers (2026)

Spearfishing is one of the most sustainable ways to catch fish in New Zealand. No bycatch, no waste — you choose exactly what you take. Here's what you need to get started.

Spearfishing Gear Essentials

Spearguns

• Rail guns: Most accurate — the spear sits in a track for straight shots
• Open muzzle guns: Traditional design, easy to load
• Length matters: 75cm for reef/close range, 90-110cm for blue water
• Rubber vs pneumatic: Rubber band guns are simpler and easier to maintain

Wetsuits for Spearfishing

• Open cell neoprene: Warmer than lined suits — clings to your skin
• Two-piece (long john + jacket): Double neoprene on your core = warmth
• Camo patterns: Help you blend in with the reef
• 5mm minimum for NZ: Our waters are cold, even in summer

Freediving Fins

• Long blade fins: Maximum efficiency — cover more ground with less effort
• Carbon fibre blades: Lightest and most responsive — serious divers' choice
• Plastic blades: More affordable, durable — great for beginners

NZ Spearfishing Rules (Know Before You Go)

• No SCUBA spearfishing: Spearfishing on SCUBA is illegal in NZ
• Marine reserves: No take zones — know your local reserves
• Daily bag limits: Most species have daily limits (check MPI website)
• Size limits: Measure before you take — undersized fish must be released
• Dive flag: Must display a dive flag when diving

Popular NZ Spearfishing Species

Shop Spearfishing Gear at Action Outdoors

Browse: NZ Diver. Call 09 820 8023.